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Other Related Classes in Food and Nutritional Studies - All About Herbs Herbs are used for both culinary and medicinal purposes--and sometimes even spiritual ones. All About Herbs will cover all the basics so that you are ready to explore all of Herbs many uses. Not only will you know the history and definitions, but you wi...
- Anti Aging Techniques Perceptions about aging are changing. Today, people are living longer, happier, and healthier lives. Medical technology and care has increased lifespan by years and sometimes even decades. A growing number of individuals are taking an active part in foll...
- Cooking and Baking 101 Cooking and baking are the kinds of activities that most people assume are second nature. After all, we're humans, and our most basic need is to supply ourselves with nutrition. Logically, we should just be able to get in the kitchen and make something t...
- Counseling Psychology 101 Professional counselors need a strong foundation to prepare them for entering the profession of counseling. If you are seeking a program to enhance your skills, or just want to learn more about this career, Introduction to Counseling will give you gre...
- Dream Interpretation 101 Dream Interpretation A dream that is not interpreted is like a letter that has not been opened. ( The Talmud) Across cultures and over the ages -- since the beginning of history -- dreams and their interpretation have both intrigued and bewi...
- How to Improve Your Concentration Concentration is a part of our daily lives. We concentrate on our work and our life situations, either consciously or subconsciously. Is focus the same as concentration, and if not why are the terms often used so interchangeably? Why can some of u...
- How to Improve Your Memory It's surprising how much of a memory is built around things unnoticed at the time. - Barbara Kingsolver, novelist Memory is one of the most basic and important functions of the human brain. In fact, without memory we can't learn. Most peo...
- Introduction to Cake Decorating Introduction to Cake Decorating : Why do you want to learn to make great cakes? An upcoming wedding ( you've seen what a purchased wedding cake can cost ) Did you agree to be a classroom mother and want to make special cakes for the holidays or sp...
- Introduction to Gardening Does spring weather make you wish to get your hands dirty in the garden? Is your neighbor's garden the envy of your eye? Have you always wanted to start a garden but just were not sure how to start? The easiest way make this decision is to take a class t...
- Lifetime Wellness 101 Health is defined as an optimal state of physical, emotional, mental, social and spiritual well being. The same explanation applies to wellness. It's like that old saying You don't have anything if you don't have your health. Our birth certificates...
- Meditation 101 Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. Practiced for millennia, it is the discipline of concentrating on a single object, thought, sound, movement, or o...
- Nutrition 101 Improve your health and your life through nutrition and exercise. Create nutrition and health goals to motivate you to become a healthier you. Make meaningful, lasting changes to your diet that last. Review the digestion process and how our body would di...
- Spiritual Counseling 101 This course will be of tremendous help to anyone, and everyone who has an open mind. Spiritual counseling and awareness is beneficial to everyone, no matter what age or education level. More important than material things, more important than the perfect...
- Wellness Coaching 101 Wellness coaching is a relatively new field, intriguing anyone who desires to get all areas of their life into balance. This Wellness Coaching course is a general survey course designed to give you a well-rounded introduction to this exciting discipline....
- Yoga 101 Yoga is accessible to everybody. A history of 5000 years is proof of how lasting and magical this exercise art really is. How many other exercises can boast worldwide acceptance? The fact is, over the past twenty years, yoga popularity has increased ...
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