Online Class: Anti Aging Techniques
|  | | | How to Live Longer, Healthier, and Look Better | | Course Cost: 6 Month Subscription Basic Course (no certificate) = $35.00 Course with Certificate & CEUs = $60.00 |
Earn a certificate (both hard copy and electronic) upon successful completion (additional charges apply). UniversalClass™ offers many wonderful learning tools to help you get the most out of your online course,
including an online portfolio service that manages all your course completions.
 Course Description Perceptions about aging are changing. Today, people are living longer, happier, and healthier lives. Medical technology and care has increased lifespan by years and sometimes even decades. A growing number of individuals are taking an active part in following antiaging techniques and maintaining lifestyles that keep our bodies in prime physical condition, increases the capacity and function of our brains, and benefits our emotional stability and wellbeing. Who doesn't want to be as fit, healthy, and vigorous at 75 as we were at 30? In 1900, few individuals lived past 65 years of age. Today, the "new middle-age" is considered to be the mid to late 50s, and individuals are actively living well into their 80s and 90s. Medical advancements, preventative care, information and education have played an enormous role in the prevalence of individuals learning about antiaging techniques that add years to our personal life expectancy. Attitude plays a huge part in how each of us ages, and this antiaging course explores myths and perceptions about aging and how people today are breaking down those barriers and exposing the truth behind it. When it comes to slowing or stopping the aging clock and maintaining a younger, more youthful appearance, this course also explains the benefits of exercise, the importance of maintaining and increasing brain activity and the vital needs of the body for water, vitamins and minerals. Exploring ancient antiaging remedies as well as understanding the importance of hormones, antioxidants, and the truth about many cosmetic ingredients provides a fascinating and often humorous look into mankind's desperate attempt to find the ever-elusive Fountain of Youth.
Course Lessons |  | Lesson 1: Appearances, AppearancesRegardless of how we attempt it, most of us, sooner or later, slam on the brakes and realize that our skin, muscles, and organs may not be defying the aging process as well as our minds do.
| Lesson 2: Move it or Lose it!This lesson will strive to explain the benefits of exercise as well as the different types of exercises out there for every individual. | Lesson 3: Cosmetic WondersDetermining the truths behind many antiaging cosmetics claims as well as antiaging trends in cosmetic and plastic surgery today will be explored in this lesson.
| Lesson 4: Healthy BalancesThis lesson will explore ways in which each and every one of us can maintain healthy weight and mental acuity as well as emotional stability despite the demands of our everyday work and home environments. | Lesson 5: I Know I Should - But I Don'tThis lesson will explore the reasons why we should take better care of ourselves, as well as provide guidelines and options of how we can get past hurdles and obstacles in order to help increase our potential of living longer, healthier lives.
| Lesson 6: It's All About AttitudeThis lesson will explain how attitude plays an enormous role in the antiaging process.
| Lesson 7: The Importance of NutritionThis lesson will cover the importance in benefits of basic vitamins and minerals that are essential for longevity and a youthful looking appearance.
| Lesson 8: Aging Myths ExposedThis lesson is going to explore various aging myths, and the truths, or untruths, behind them as well as antiaging "secrets" that may take the brunt out of the aging process altogether.
| Lesson 9: The Good Old DaysThis lesson will briefly explore some of the methods ancient cultures used to maintain their youth.
| Lesson 10: Anti-Oxy-What?In this lesson, we will go over a variety of ways that today's consumers use antioxidants to slow the aging process, reduce the degenerative aging process, not to mention lead a healthier lifestyle both inside and out. | Lesson 11: Hormones - Your Body's MirrorThis lesson will briefly explore how the presence, or lack of hormones, in our bodies reflects our health, emotions, and mental stability.
| Lesson 12: Aging GracefullyAging gracefully will also help us to attain longevity and maintain our youthful look and appearance beyond our wildest dreams.
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Optional Certificates Awarded - Certificate of Merit
- Certificate of Academic Excellence
Certificates may be awarded by the instructor at his/her own discretion and are based on student merit.
To save your award and have a hard-copy delivered, there is a $30.00 processing fee that covers the customization, printing, and delivery of the award, as well as access to the UniversalClass™ Portfolio Service that documents your achievements online.
Official awards have a serial number that verifies the authenticity of the award (great for employers
to verify your achievement).
| | Additional Information | Course Title | : | Anti Aging Techniques | | CEU Value | : | | | Course Number | : | 7550136 | | Course Type | : | General Education | | Course URL | : | | | Course Rating | : |  | | Instructor | : | | | Syllabus | : | | | Duration | : | Continuous: Enroll anytime! | | Course Fee | : | Basic Course: $35 | | | | |
NOT FOR COLLEGE CREDIT This is a non-credit course, and is provided for your personal enrichment.
This course is not intended to be a substitute for any state, government, licensing, or educational requirements.
Choose from 5 Payment Methods |  | Credit Card Online | | Credit Card through FAX | | Check/Money Order through Mail | | Credit Card over the Phone | | PayPal | | | | To use any of these methods you must press the "Join this Course" button on this screen and go through the online registration process in order to generate the correct order form and correctly process your enrollment. |
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